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MENTAL HEALTH RESOURCES

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CONNEXONTARIO

Addiction, Mental Health, and Problem Gambling Treatment Services

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DURHAM DISTRESS CENTRE

Distress Centre Durham provides a 24-hour helpline staffed by specially trained community volunteers. 

services include:

  • 24 Hour Telephone Helpline Service

  • Community Contact Call-Out Program

  • Resource Centre

  • Suicide Survivor Support Groups

  • Adolescent Suicide Awareness

  • Community Training / Education

Admin Phone: 905-430-3511
24 Hour Help Line Phone: 905-430-2522
Between 2pm-2am TEXT: 258258

E-mail: dcd@distresscentredurham.com

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DURHAM MENTAL HEALTH SERVICES

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Durham Mental Health Services offers a range of crisis supports to assist individuals who are experiencing a personal or situational crisis. Their crisis services are free and confidential.
Services include:
Crisis Services
Telephone support is available toll free, 24 hours per day, to support the individual in crisis and/or their supports.  A community visit by our mobile crisis team can be arranged to support the individual in their preferred environment.  Follow-up support, including linkage and referral to other community supports, are also available.
Crisis Beds
Short-term stays in our Crisis Beds are available for individuals who are experiencing a crisis and are in need of individualized support in a safe, supportive setting away from their present situation.
Mental Health Safe Beds
This program provides short-term residential crisis beds for individuals living with mental health problems, who are in contact with the justice system.  The program offers a safe alternative (where appropriate) to incarceration or hospitalization.

Phone: 905-666-0831

24 Hour Helpline: 905-430-2522 or 1-800-452-0688

E-mail: contact@dmhs.ca

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CRISIS SERVICE CANADA

Connecting local distress centre professionals together as a virtual national suicide helpline.

Call: 1-833-456-4566

Text: 45645 (available between 4pm - 12am ET)

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KIDS HELP PHONE

Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

24 Hour Helpline: 1-800-668-6868

Text: 686868

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GOOD2TALK

Good2Talk provides confidential support services for post-secondary students in Ontario and Nova Scotia.

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Nova Scotia: 1-833-292-3698

Ontario number: 1-866-925-5454 

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TALK4HEALING

24/7 help, support and resources for Indigenous women, by Indigenous women, all across Ontario.

Call: 1-855-554-HEAL

Online Chat: http://talk4healing.com/live-chat/

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HOPE FOR WELLNESS

Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Phone and chat counselling is available in English, French. On request, phone counselling is also available in Cree, Ojibway and Inuktitut.

Call: 1-855-242-3310

Online Chat: https://www.hopeforwellness.ca/

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